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Happier, Younger, Lighter (HYL) Workshops
Welcome to Serene Shift Happier, Younger, Lighter (HYL) workshops – a holistic approach to rejuvenating your mind, body, and spirit. HYL workshops are based on Louise Hay phylosophy to guide you on a transformative journey toward greater well-being, increased vitality, and a renewed sense of joy and lightness in your life.
HYL Course List
- Loving your body
- Healing your heart after loss
- Totality of possibilities
- Healthy Boundaries
- Creating joyful relationships
- HYL 10 weeks course
- HYL 2 day workshop
- Money and consciousness
- Ordering from the cosmic kitchen workshop
- Prosperity workshop
- Say YES to your dreams
- Experience your good now
- 10 Steps to achieve your dreams
- Change your thinking lose the weight
3 hour online workshop to support a loving and connected relationship to your body
3 hour online workshop
- Are you grieving the loss of a loved one, a job or career, your health, a relationship, or a pet?
- if you are finding to difficult to move beyond the loss, this workshop is for you!
- Learn the ideas and techniques to heal your heart and find acceptance of the loss and the joy in life again.
3 hour online workshop
Do you ever have a nagging feeling that you are not fulfilling your life purpose?
Do you know you have gifts that aren’t being expressed?
Do you ever ask yourself, “Is this all there is?”
If you answered Yes to any of those questions, the totality of Possibilities workshop is for you!
5 hour online workshop. Boundaries are limits we set to protect ourselves in relationships, preventing manipulation and misuse. They ensure respect for individual needs and control over our lives, letting us decide acceptable behavior towards us.
5 hour online workshop. Engage in exercises to understand relationships, spot limiting habits, and grasp emotions like hurt. These aim to release past burdens and boost self-love, enhancing love for others. Today's exercises promote healing. No matter your familiarity, deeper healing is possible. We'll dive into ourselves, shed old beliefs, and uncover the beauty in our relationships
This course is offered with the same intention as the two day workshop: to create positive transformation in your life. However the study course provides a greater opportunity for flexibility with time, group discussions, exercises to support growth in between two sessions and more opportunity for introspection.
A Powerful Two Day Workshop designed by Louise L. Hay, to take people through a wonderful transformative journey. In the two days, you will be gently and skillfully guided towards developing awareness of your negative beliefs, releasing old emotions, discover your inner power & tap your personal strengths.
5 hour workshop.
In this exciting workshop, you will:
- Discover the root cause of your money challenges
- Understand how your subconscious works
- Release old limiting beliefs
- Design your new abundant life with affirmations
- Learn how to use visualization and the Law of Attraction to create what you want
5 hour workshop.
- Discover the eight principles for creating your orders
- Apply them to career, prosperity, relationships, health, traveling, and housing
- Learn why the kitchen sometimes gives you lemons, and what to do when that happens
- Discover how affirmations plus feelings are the most powerful combination for achieving your dreams.
6 week workshop.
- Discover the three “money matters”
- Identify blocks to receiving your good
- This workshop enables you to welcome powerful new beliefs for an abundant life!
- Design your new abundant life with affirmations
- Create a Treasure Map for you heart’s desires
2 days workshop
In this workshop, you will learn:
- How the unconscious mind can sabtoage your dreams
- Methods to understand your unconscious more fully
- The mental, emotional, and spiritual skills you need to achieve your dreams
- How “doing less” may actually “accomplish more”
- Why affirmations don’t always seem to work
- How to create affirmations that do work
- How to create a powerful visualization for your blueprint for success
3 hour workshop.
- Have you been struggling in some areas of your life?
- Do you really believe you deserve a wonderful life?
- Are you unconscious beliefs sabotaging you good?
4 week workshop
In this workshop, you will:
- Discover the most profound secret of all
- Uncover the beliefs that stop you
- Learn the process for creating affirmations that mourish your dream
- Find your life purpose
- Develop confidence and skills for moving forward
- Experience the power of group energy for support and inspiration
- Practice the art of living in your dreams via visualization
6 week workshop
- Are you frustrated with your attempts to lose weight?
- Are you tired of criticizing yourself for being overweight?